Sol is a greenhouse restaurant where guests dine on a glass floor above living plant beds, eating produce grown on-site. Established in 2024, it serves modern Icelandic cuisine that adapts to the seasons, alongside chef-curated tasting menus that highlight the best of the in-house harvest.
Sol is a contemporary restaurant in the town of Hafnarfjordur that blends Icelandic traditions with global influences while prioritizing sustainability, seasonality, and simplicity. It's a 20-minute drive from downtown Reykjavik, and it's located in a stunning glass building by the sea, offering incredible ocean views.
The unique dining experience takes place atop a glass floor with plants growing beneath, and the tranquil greenhouse setting, filled with lush greenery, makes it a must-visit. It's recommended that you book a table at Sol Restaurant in advance.
Sol is also one of the dining spots featured in Guide to Iceland's VIP Club. The name "Sol" means "Sun" in Icelandic, and it reflects their mission to create a bright, uplifting space that brings warmth and joy to its guests, much like the Icelandic sun that's cherished after long winters.
Sol Restaurant Menu and Cuisine
Sol Restaurant's ever-changing menu highlights the freshest local ingredients, including herbs and vegetables grown in the restaurant's own greenhouse alongside produce sourced from nearby farms, fisheries, and producers.
Chefs put a modern twist on traditional Icelandic flavors, creating dishes that are both comforting and innovative. Starters include tomato and burrata with strawberries and gremolata, ocean perch crudo with angelica and pickled shallot, and yellow beet carpaccio with tindur cheese, sunflower seeds, and mustard.
For mains, the lamb saddle with potatoes, skyr, turnip, and lovage is a standout, alongside halibut with mussels, vendace roe, and pickled celery, and a beef hanger steak with angelica, bone marrow, and green asparagus. Arctic wolffish and a vegan gnocchi with almonds, kale, and spruce round out the mains.
For dessert, choose between brown cheese with licorice, verbena, and rhubarb or colostrum with toasted barley, cardamom, and lemon. To experience the best of Sol, opt for The Sol Experience, a curated multi-course tasting menu that takes around 2.5 hours.
Drinks at Sol
Sol Restaurant's beverage menu is as carefully curated as its food. They offer a wine selection that can be paired with tasting menus, including a Grand Wine Pairing option for the full Sol Experience.
The bar also pours creative cocktails alongside fresh-pressed juices, herbal infusions, and mocktails for non-alcoholic options.
The Setting
The restaurant's Scandinavian-inspired interior blends minimalist design with Icelandic coziness. Large glass walls flood the space with natural light, while earthy greens and warm neutrals reflect the surrounding landscape.
Dining on a glass floor enhances the farm-to-table experience, creating a direct connection between food and nature. In the evening, soft lighting adds to the warm and inviting ambiance. Outdoor seating is available in warmer months, offering fresh sea air and spectacular views.
Why Visit Sol Restaurant
Sol is more than just a restaurant—it's a community hub. Its seasonal tasting menus, in-house cultivation, and one-of-a-kind setting make every visit feel like a fresh experience.
Be sure to add Sol to your Iceland itinerary, and don't forget to book a table in advance to secure your spot at this one-of-a-kind restaurant!
